Rebeccamendations
Holidaze Survival
December 6, 2018
Greetings! This time of year is when we most need to lean in to our meditation and other practices that h...
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Abhyanga ("Oil Massage")
November 14, 2018
Abhyanga ("oil massage") is a form of Ayurvedic medicine that involves massage of the body with dosha-specific w...
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The Three R's
May 24, 2018
I know you aren’t sticking with your goals every day. I don’t either. I also bet money that you beat yourse...
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