Chakra Balancing & Gayatri Mantra

Chakra Balancing & Gayatri Mantra

October 10th, 2-4PM at ISHTA Yoga

The vibrations of sound affect us on a physical and emotional level. Musical instruments, loud noises, the tone of a voice or a familiar melody induce response within our bodies, emotions and energies.

Sounds in the form of mantra have the ability to alter our consciousness. The word mantra has two Sanskrit roots: manas (mind) and trayoti (liberation). Mantras are derived from the sounds of the Sanskrit alphabet, and vibrate at the level of your chakras, liberating your mind to the freedom of pure consciousness. 

Join Rebecca for a special satsang and yoga class. We will discuss the use of mantras in meditation and our practice, and follow with an asana practice designed to physically balance the chakras. This chakra-balancing practice will prepare you to sit in meditation and to receive the Gayatri Mantra. Leave feeling balanced physically, mentally and with the profound sense of clarity that being initiated with this mantra gives you.

This workshop is $35 in advance in $40 the day of. To register, click here.

NOTE: Thank you everyone who came to this workshop and made it the super-fun success that it was! Sign up here for news about upcoming workshops, retreats and more.