Master Classes & Workshops at Savannah Power Yoga

Master Classes & Workshops at Savannah Power Yoga

November 4th, 3-5PM and November 6th, 3-5PM at Savannah Power Yoga

Rebecca is thrilled to begin offering her signature classes, lectures, and guided learning experiences at Savannah's premier yoga studio, SPY, or Savannah Power Yoga. She will teach Stoke + Sweat + Center, on Friday, November 3rd, 3-5PM, and her newest lecture and experiential learning class, East & West of the Koshas, on Saturday, November 4th, 3-5PM.

Rebecca combines her background in evolution and developmental biology, with her 15+ years of experience teaching and practicing yoga & meditation, and her years teaching and learning alongside her teachers, Kavi Yogiraj Alan Finger and Yogiraj Peter Ferko of ISHTA Yoga and her newest teacher, Yogarupa Rod Stryker of ParaYoga.
 
The result is an accessible, intelligent transmission of yoga, tantra, philosophy and anatomy. Stoke, Sweat + Center is designed for you to learn to stoke your inner fire, release impurities, and to sit for meditation, centered, and with ease.
 
East & West of the Koshas will begin with a discussion of the Koshas: The subtle, energetic layers, or sheaths of consciousness that are expressions of spirit, or atman. We will then share a practice designed to bring us in tune to this spirit, in a way that allows us to bring intelligence and inspiration into our living. Rebecca will weave her knowledge developmental biology and western science into the eastern aspects of the koshas. Ultimately an experience is created that allows integration of eastern and western concepts in a way that makes the esoteric accessible and the logical, sublime. 
 
For more information, and to register, click here.
 

 

(Students taking East and West of the Koshas earn 2 Yoga Alliance CEUs)