Dig In and Get Your Groove On

Dig In and Get Your Groove On

When: Wednesday, May 30th 7am-8am
Where: The Yoga Collective - 135 West 29th Street between 6th & 7th Avenues, 6th Floor, #603

A well-balanced, one-hour early morning asana class is designed including elements of pranayama, bandha and kriya techniques to support your Agni Sara practice. If you took Rebecca’s Stoke, Sweat + Center master class on Sunday, May 20th, this class will help to support your new practice as a continuation to your studies. If you are a regular practitioner of yoga, you will also benefit from this one-hour flow, meditation and reflection designed to refresh, reinforce and sustain your personal practice.

About: Rebecca combines her background in evolution and developmental biology with her 20 years of experience in practice and teaching yoga to provide accessible, intelligent transmission of yoga, tantra, philosophy and anatomy. Her students describe her classes as a place for challenge, nourishment, inspiration and ease. A 500-hr E-RYT, Rebecca is a Sadhaka and Senior Teacher in the ISHTA Yoga lineage, and continues to practice with and learn from her teachers, Alan Finger, Peter Ferko and Rod Stryker.
 
$15

*Payment can be in cash or to Rebecca Soule via PayPal: PayPal.Me/SouleYoga.
**Payments and “no shows” are non-refundable and not transferable.
**Space is limited - please register in advance!
To register: Email Laura at lauram626@mac.com if would like to reserve a spot.