About Rebecca

Rebecca Cheeks Soule is a 500-Hour Registered Yoga Teacher in the ISHTA lineage and holds a PhD in Biology from UNC-Chapel Hill. She began practicing and informally teaching yoga in 1998. She and her Soule Man (the E is silent) live a very blessed life in New York City, where Rebecca teaches and practices yoga and meditation daily.

Be it biology or yoga, Rebecca has been teaching students of all ages and backgrounds her entire adult life. She hopes to help all of her students grow to their fullest potential, in mind, body, and spirit.

Since she began teaching yoga full time in 2010, Rebecca has completed training to teach children’s yoga, restorative yoga, prenatal yoga, yoga nidra, ISHTA Marma therapy, and yoga for veterans coping with post-traumatic stress. Besides a full schedule teaching at ISHTA, she enjoys learning from and assisting Alan and Sarah Finger with marma therapy, ISHTA retreats, and meditation classes.

Rebecca believes that the breath is the greatest tool to bring balance into our lives and help us realize our fullest potential. Ultimately, she hopes her students can clear their minds, open their hearts, and uncover the teacher within!